Edited following Tues morning Shred: Don't skip two days. It's like starting all over again. Oh. My. Word. The pain. The nausea. It's all back. Shoot me please.
Forgive me interpeeps, I have not Shredded since Saturday. On Sunday I honestly just didn't want to do it before church. I meant to, I said I would, but I didn't. Then today I woke up at 3am with the worst sinus headache because of the storm front that was moving through. It hurt so bad that I was queasy. I just couldn't do the dvd. I'll be back at it tomorrow though I promise!
Okay, now I can sleep since I've got that off my chest. Whew.
On the road again!
6 days ago